Individual Counselling

In the course of our lives we experience events that can cause us pain and difficulty. Friends and family can be a great source of support but inevitably they will have their own particular perspective which may not be helpful. Sometimes we feel we don’t want to involve people we know and consequently can feel very alone with our problems.

At such points it can be useful to get professional, unbiased support. not only to help you deal with the difficulty, but also to help you identify strengths you never knew you had. Most people discover that they emerge from their crisis stronger and more resourceful. I can help you with a range of issues including the following:

  • Anger Management
  • Loss & Bereavement
  • Depression/ Anxiety
  • Mid-life Issues
  • Stress
  • Relationship Difficulties
  • Low Self-esteem
  • Abuse Issues

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